Transform Your Body, Reclaim Your Confidence
Science-backed fitness coaching for determined women who are done with "skinny fat" and ready to reveal their strongest self.
You’re Not Failing. You’re Just Following the Wrong Blueprint.
In a world that normalizes exhaustion, restriction, and confusion around health it’s no wonder most women struggle to feel strong, energized and in control of their bodies.
At Volition Dietitian, I help women break that cycle. Through science-backed nutrition, customized workout plans, and practical coaching rooted in empathy (not judgment), I’ll help you build a body that feels as good as it looks.
If you’re looking for a coach who blends real results with real support, you’re in the right place.
What I help with.
- Body Recomposition
Lose fat, build muscle, and reshape your body with strength-based training. - Functional Lab Testing
Order and interpret labs tied to metabolism, energy, and recovery. - Fix Fatigue & Poor Sleep
Target the real reasons you feel tired, wired, or unable to sleep deeply. - Digestive Health
Get to the root of bloating, gas, or IBS, and feel lighter from the inside out. - Break Through Roadblocks
Overcome the “I’m doing everything right” frustration with expert coaching that works in real life.
Build a new body from the inside out.
Sculpt lean muscle in the right places, lower your body fat %, and create results that last – all by improving your internal health along the way.
Are we a good fit?
✅ You’re tired of spinning your wheels and ready to follow a real plan
✅ You want to feel lean, strong, and confident – not just “skinny”
✅ You’re ready to show up consistently and take ownership of your results
✅ You’re open to being coached with empathy, honesty, and a science-backed approach
This coaching is for you if…
🚫 You’re looking for a quick fix or crash diet
🚫 You’re not ready to commit at least 45–60 mins/day to your health
🚫 You want someone to “do it for you” without changing your habits
🚫 You’re unwilling to be honest about your habits or open to feedback
It’s not for you if…
What Clients Say
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"7 months of macro counting. 7 months of 5 days a week weight lifting. 7 months of consistency, but not perfection. 30 pound weight difference, 11% fat loss & muscle gained! Cheers to my coach Hilary Regan for being the mastermind behind my success!"
~Nicole W.
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"No abs yet, but l'm down 15 Ibs and 3 inches around my waist all thanks to some practical advice from the expert, Hilary Regan."
~Marcos A.
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"I've been working with Hilary to lose weight in a more healthy sustainable way and it's been amazing. Down almost 20 lbs since this summer."
~Cassandra M.
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"I credit Hilary with guiding me on to this path of positive body transformation. She has significantly improved my understanding of food and nutrition, and enhanced my relationship with food as fuel."
~Anonymous
